Active Older Adults

Active older adult and senior fitness programs. Senior group exercise classes Fit After 50, Silver Sneakers, Zumba Gold, Renew Active

GET FIT AT ANY AGE

The Family YMCA of Greater Augusta has many programs and group exercise classes for our older adult and senior members. Stay active and feel your best at any age!

Silver Sneakers

The Family Y of Greater Augusta is proud to offer SilverSneakers® Fitness Program, an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. SilverSneakers® classes are offered at the Augusta South Family YMCA, North Augusta Family YMCA, Thomson Family YMCA and Wilson Family YMCA.

SilverSneakers® is a benefit provided through select Medicare Advantage plans. To get started with SilverSneakers®, visit one of our branches with your health insurance card and we will get you set up. 

For more information, visit silversneakers.com.

Silver Sneaker Exercise Classes

Renew Active

Renew Active™ is here to help you stay fit, stay focused and stay you. It’s available at no additional cost with UnitedHealthcare® Medicare plans. Learn more about how you can stay active and healthy at UHCRenewActive.com.

With Renew Active™, you’ll receive a one-on-one session with a personal trainer to set fitness-related goals and create a personalized fitness plan available at no additional cost with UnitedHealthcare Medicare plans.

Renew Active™ is available at all YMCA branches. Some branches are Renew Active premium locations and only available with certain plans. Contact your local branch for more information.

Group Exercise Classes

Some of our group exercise classes are specifically designed for individuals over 50.