FIT FOR LIFE-KARDIO KIDZ
Healthy living starts at an early age. Kids enjoy a high-energy, play-inspired group wellness class that incorporates cardio as well as strength building exercises. Kardio Kidz is a FREE member benefit. This class is offered at the Marshall Family Y, Steiner Branch Family Y and Wilson Family Y (ages and class times vary by location). During the school year, the Marshall Family Y offers Kardio Kidz for homeschoolers on Mondays and Wednesdays @ 11am.