Programs

Adapted Land Personal Training

We believe that fitness should be available to everyone, regardless of their ability level. The Total Access Gym, located off the fitness floor at the Wilson Family YMCA, provides adapted equipment for both a non-disabled exerciser and for people with mobility limitations, including those in a wheelchair. Each exercise piece is easily adjustable to each exerciser’s height and strength level.

Individual 1/2 hr. or 1 hour classes (1-1 ratio) with specifically trained adapted trainers for individuals affected by a physical or cognitive disability ages 18 and over. By appointment only.

Adapted Personal Training (1/2 hr.)

Wilson
12/1/18 - 12/31/18
VIEW

Individual 1/2 hr. classes (1-1 ratio) with specifically trained adapted trainers for individuals affected by a physical or cognitive disability ages 18 and over. By appointment only.


Registration Information  

Open Close MetroBranchNon-Member
1/1/18 12/31/18 Front Desk $ 17.50$ 17.50$ 25.00

Available Sessions

Start Date End Date Availability Minimum Deposit
12/1/18 12/31/18 Many Available $ 0.00 Register at
front desk

Adapted Personal Training 1 hour

Wilson
12/31/18 - 12/31/18
VIEW

Individual 1/2 hour classes (1 to 1 ratio) for individuals with physical or developmental disabilities of all ages. Specifically trained staff use Adapted fitness equipment and exercises to improve a participant’s balance, range of motion, coordination, core strength and muscle tone.


Registration Information  

Open Close MetroBranchNon-Member
1/1/18 12/31/18 Online / Front Desk $ 30.00$ 30.00$ 48.00

Available Sessions

Start Date End Date Availability Minimum Deposit
12/31/18 12/31/18 Many Available $ 0.00 Register