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Adapted Land Personal Training
We believe that fitness should be available to everyone, regardless of their ability level. The Total Access Gym, located off the fitness floor at the Wilson Family YMCA, provides adapted equipment for both a non-disabled exerciser and for people with mobility limitations, including those in a wheelchair. Each exercise piece is easily adjustable to each exerciser’s height and strength level.
Individual 1/2 hr. or 1 hour classes (1-1 ratio) with specifically trained adapted trainers for individuals affected by a physical or cognitive disability ages 18 and over. By appointment only.
Adapted Personal Training (1/2 hr.)
Individual 1/2 hr. classes (1-1 ratio) with specifically trained adapted trainers for individuals affected by a physical or cognitive disability ages 18 and over. By appointment only.
Registration Information
| Open | Close | Metro | Branch | Non-Member | ||
|---|---|---|---|---|---|---|
| 1/1/20 | 12/31/20 | Front Desk | $ 17.50 | $ 17.50 | $ 25.00 |
Available Sessions
| Start Date | End Date | |||
|---|---|---|---|---|
| 9/1/20 | 9/30/20 |
Register at front desk |
Adapted Personal Training 1 hour
Individual 1/2 hour classes (1 to 1 ratio) for individuals with physical or developmental disabilities of all ages. Specifically trained staff use Adapted fitness equipment and exercises to improve a participant’s balance, range of motion, coordination, core strength and muscle tone.
Registration Information
| Open | Close | Metro | Branch | Non-Member | ||
|---|---|---|---|---|---|---|
| 1/1/20 | 12/31/20 | Online / Front Desk | $ 30.00 | $ 30.00 | $ 48.00 |
Available Sessions
| Start Date | End Date | |||
|---|---|---|---|---|
| 9/1/20 | 9/30/20 | Register |
