Programs

Team Lean Game Changer Series

Y Change! Challenge

Make 2019 your best year ever by participating in our Y Change! Challenge! The Challenge provides tailored coaching for your weight loss and fitness goals with the guidance of one of our Personal Wellness Coaches.  Throughout the Challenge, you’ll participate in your own Y Change! Challenge Group for the workouts and keep each other motivated and accountable.

Goals and tracking are yours and yours alone.  Unlike other challenges, the Y Change! Challenge is not a competition against other participants.  Your only competition is working toward your unique personal goals to help you succeed in every way possible.  It’s all designed to make your resolutions become reality in 2019. This is a real lifestyle game changer!

Y Change! includes:

  • Personal Fitness Assessment at beginning and end of the Challenge
  • Personal goal setting with a Personal Wellness Coach
  • Personal Journal to track your progress
  • Small group workout sessions with a trainer 2 times/week for 8 weeks (up to 10 participants) to include cardio, strength and stretching for a total of 16 sessions
  • Private Facebook Group for support, tips and motivation!
  • Nutritional guidance
  • Plus, you’ll get a Y Change! Challenge T-shirt so everyone will know you’re a Game Changer!

If sessions at your branch are full, you may participate at another branch of your choosing pending availability at that location.

Y Change!

Aiken
1/21/19 - 3/15/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
12/4/18 12/5/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/13/19 Jessica - Mo,We - 5:00 pm Available $ 0.00
Registration
Closed on
01/21/2019
1/22/19 3/14/19 Wendy - Tu,Th - 8:00 am Available $ 0.00
Registration
Closed on
01/22/2019
1/22/19 3/14/19 Nancy - Tu,Th - 5:15 pm Available $ 0.00
Registration
Closed on
01/22/2019
1/23/19 3/15/19 Tiara - We,Fr - 8:00 am Available $ 0.00
Registration
Closed on
01/23/2019

Y Change!

North Jefferson
1/21/19 - 3/15/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
12/4/18 2/1/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/13/19 Anita - Mo,We - 11:30 am 10 / 10 Available $ 0.00 Register  
1/21/19 3/15/19 April - Tu,Th - 10:00 am Available $ 0.00 Register  
1/22/19 3/14/19 Renee - Tu,Th - 5:30 am 6 / 10 Available $ 0.00 Register  
1/22/19 3/14/19 Ursula - Tu,Th - 11:15 am 10 / 10 Available $ 0.00 Register  
1/22/19 3/15/19 Tu 5:00pm, Sun 3:00pm Julie - $ 0.00 Session is Full

Y Change!

Barnwell
1/21/19 - 3/16/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
12/4/18 12/31/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/16/19 Lisa - Mo,Th - 5:30 pm - $ 0.00 Session is Full
1/21/19 3/16/19 Laris - Tu,Fr - 5:00 pm - $ 0.00 Session is Full

Y Change!

Marshall
1/21/19 - 3/16/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
1/1/19 1/1/20 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/16/19 YChange - Tu,Th,Fr - 11:00 am - $ 0.00 Session is Full
1/21/19 3/16/19 YChange - Tu,Th,Fr - 7:00 pm - $ 0.00 Session is Full

Y Change!

Thomson
1/21/19 - 3/31/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
12/1/18 1/25/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/31/19 Mon/Wed morning - Mo,We - 6:00 am Available $ 0.00 Register  
1/21/19 3/31/19 Mon/Wed evening - Mo,We - 6:00 pm Available $ 0.00 Register  
1/21/19 3/31/19 Tues/Thurs morning - Tu,Th - 6:00 am Available $ 0.00 Register  

Y Change!

North Augusta
1/21/19 - 3/14/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
12/4/18 1/31/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/13/19 Mo,We - 5:30 pm Available $ 0.00
Registration
Closed on
01/20/2019
1/21/19 3/14/19 Tu,Th - 9:30 am Available $ 0.00
Registration
Closed on
01/20/2019

Y Change!

Riverfront
1/21/19 - 3/14/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
12/31/18 1/24/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/13/19 Mo,We - 7:00 am Many Available $ 0.00 Register  
1/22/19 3/14/19 Tu,Th - 5:30 pm Many Available $ 0.00
Registration
Closed on
01/22/2019

Y Change!

Steiner Branch
1/21/19 - 3/16/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
Y-Change 1/1/19 3/8/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/16/19 YChange! - Tu - 7:00 pm Available $ 0.00 Register  
1/21/19 3/16/19 YChange! - Fr - 11:00 am - $ 0.00 Session is Full
1/22/19 3/15/19 YChange! - Tu - 9:30 am Available $ 0.00 Register  
1/22/19 3/15/19 YChange! - Fr - 6:00 pm Available $ 0.00 Register  

Y Change!

Wilson
1/21/19 - 3/15/19
VIEW

Participants sign up for small group training. Choose a timeslot and you will be paired with one of our trainer, in a group of 10 participants. Your trainer will start you off with: Body Fat measurement, Max Push Ups, Max Sit Ups or Crunches and a 0.5 Mile Run or Walk. You will work out as a group 8 weeks, we will also provide some nutritional information and guidance. After your 8 weeks, we will track your progress. Your trainer may also check your weight weekly or bi-weekly, if you choose.

Sessions may be held inside and outside, use Cardio equipment, weights and all exercises can be modified.

Sign up today!


Registration Information  

Open Close MetroBranchNon-Member
12/22/18 2/26/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit Special Rate
1/21/19 3/13/19 Zoe - Mo,We - 10:00 am Available $ 0.00 $35 Register  
1/21/19 3/13/19 Walter - Mo,We - 6:00 pm - $ 0.00 $35 Session is Full
1/21/19 3/15/19 Zoe - Mo,We - 12:00 pm Available $ 0.00 Register  
1/22/19 3/14/19 Michelle - Tu,Th - 5:00 am Available $ 0.00 Register  
1/22/19 3/14/19 Anthony - Tu,Th - 5:30 pm - $ 0.00 $35 Session is Full
1/22/19 3/14/19 Ladi - Tu,Th - 6:30 pm - $ 0.00 Session is Full

Y Change!

Augusta South
1/21/19 - 3/16/19
VIEW

Registration Information  

Open Close MetroBranchNon-Member
Y-Change 1/2/19 12/31/19 Online / Front Desk $ 35.00$ 35.00-

Available Sessions

Start Date End Date Availability Minimum Deposit
1/21/19 3/16/19 Mo,We - 9:30 am 4 / 10 Available $ 0.00 Register  
1/21/19 3/16/19 Tu,Th - 6:30 pm 2 / 10 Available $ 0.00 Register