Team Lean BACK ON TRACK

Team Lean BACK ON TRACK

Team Lean BACK ON TRACK friendly weight loss completion designed to kick start your health journey.

Benefits of Team Lean BACK ON TRACK:

  • Begin to make a lifestyle change by teaming up with the YMCA!
  • Encouragement of small life changes throughout the 6 weeks that are doable and sustainable.
  • Take advantage of the YMCA’s Group Exercise Class schedules
    (In-person and virtual )
  • Weekly accountability with weekly weigh-ins
  • Free Memberships awarded to the top teams and
    individuals.

Click here to view the Team Lean Back on Track Standings.

 

Back 2 School Back 2 You

Wilson
9/15/20 - 12/1/20
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Health Seeker Challenge: Are you ready to make your goals a reality? Are you searching for a sustainable lifestyle change?  Introducing a new program to connect members of the Wilson Family YMCA with like-minded progress closer to your goals with EASE – Exercise, Accountability, Support, and Education. The EASE program incorporates sustainable health and wellness behaviors into your daily life. Each of the program and ONE free personal training session with their coach at the beginning of the program and ONCE free personal training session upon completion of program requirements.

Program Requirements: Attend weekly group meetings on Tuesdays at 11:30am or 6:30am; complete 3 workouts each week; support assigned team members; meet 1-on-1 with your coach for measurements, personal training, and to establish personal goals.

Complete an exit interview at the end of the session.


Registration Information  

Open Close MetroBranchNon-Member
8/11/20 9/30/20 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Start Date End Date
9/15/20 12/1/20 Tu - 11:00 am - 1 hr
Registration
Closed on
09/23/2020
9/15/20 12/1/20 Tu - 5:00 pm - 1 hr
Registration
Closed on
09/22/2020