Kids want to exert energy, to discover who they are, what they can achieve and to be accepted. The Family YMCA’s Prime Time After School care provides all of this in a safe, well-supervised environment. Kids participate in a variety of skill-building games, crafts, outdoor activities, homework tim[...]
Pickleball is a combination of tennis, badminton and ping-pong. It may be a silly name, but it’s a serious sport. It’s fast-paced and easy to learn, great exercise and fun for all!
To learn to play, you are invited to Pickleball Fundamentals class.
Our comprehensive pickleball program also[...]
This class consists of stretching, using stability balls, light weights, and your own body weight.
Fit after 50 is designed to increase muscle strength, enhance stability, and to improve cardiovascular health. The program includes movements that focus on both the upper and lower body, along with core that lower impact exercise movements designed specifically for individuals ages 50 and over.