05:15 AM | |
Total Body Circuit
Room 1
Jason Smalls
05:15 AM
(45 min)
No Registration Required
|
Cycle
REQUIRES REGISTRATION
Cycle Room
Angela Burch
05:15 AM
(45 min)
Registration Required
|
H.I.I.T
Room 1
Angela Burch
05:15 AM
(45 min)
No Registration Required
|
Cycle
REQUIRES REGISTRATION
Cycle Room
Angela Burch
05:15 AM
(45 min)
Registration Required
|
Total Body Circuit
Room 1
Jason Smalls
05:15 AM
(45 min)
No Registration Required
| |
08:30 AM | | |
Body Combat™
Starts at 8:45
Room 1
Jeannie Carter
08:30 AM
(45 min)
No Registration Required
|
Cycle
REQUIRES REGISTRATION
Cycle Room
Cathie Goodenough
08:30 AM
(45 min)
Registration Required
| |
LM CORE
Room 1
Jeannie Carter
08:30 AM
(30 min)
No Registration Required
| |
09:00 AM | |
Motion Cage
Motion Cage
Stefani Marriot
09:00 AM
(45 min)
Registration Required
WERQ®
Room 1
Andria Myers
09:00 AM
(55 min)
No Registration Required
| |
Pilates and Barre
Room 1
Deborah Tudor
09:00 AM
(55 min)
No Registration Required
|
Motion Cage
Motion Cage
Stefani Marriot
09:00 AM
(45 min)
Registration Required
Step Cardio
Room 1
Jeannie Carter
09:00 AM
(55 min)
Registration Required
|
Body Combat™
Room 1
Jeannie Carter
09:00 AM
(55 min)
No Registration Required
|
|
09:15 AM | | | |
Y TREAD
Fitness Floor/Outside
Stefani Marriot
09:15 AM
(30 min)
No Registration Required
| | | |
09:30 AM | | |
Barre
Room 1
Jeannie Carter
09:30 AM
(30 min)
No Registration Required
| | | | |
10:00 AM | |
Tabata Strength
Room 1
Andria Myers
10:00 AM
(55 min)
No Registration Required
|
Body Pump™
Room 1
Jeannie Carter
10:00 AM
(55 min)
No Registration Required
|
Body Pump™
Room 1
Tierney Hall
10:00 AM
(55 min)
No Registration Required
|
Barre
Room 1
Jeannie Carter
10:00 AM
(30 min)
No Registration Required
|
Body Pump™
Room 1
Jeannie Carter
10:00 AM
(55 min)
No Registration Required
|
Cycle
REQUIRES REGISTRATION
Cycle Room
Harold Parson
10:00 AM
(45 min)
Registration Required
|
10:30 AM | | | | |
Flexibility
Room 1
Jeannie Carter
10:30 AM
(30 min)
No Registration Required
| | |
11:00 AM | |
Yoga
Room 2
Andria Myers
11:00 AM
(55 min)
No Registration Required
ZUMBA ®
Room 1
Joni Bourdo
11:00 AM
(55 min)
No Registration Required
|
Chair Yoga
Room 1
Deborah Tudor
11:00 AM
(55 min)
No Registration Required
|
Zumba Toning®
Room 1
Karen Lonai
11:00 AM
(55 min)
No Registration Required
|
Fit After 50
Room 1
Deborah Tudor
11:00 AM
(55 min)
No Registration Required
| |
CORE Fitness
Room 2
Harold Parson
11:00 AM
(30 min)
No Registration Required
|
12:00 PM | |
| | | | | |
02:00 PM |
Sunday Pop-Up Class - BodyPump
Room 1
Jeannie Carter
02:00 PM
(55 min)
No Registration Required
| | | | | | |
05:00 PM | |
ZUMBA ®
Room 1
Maxine Taylor
05:00 PM
(55 min)
Registration Required
|
Body Pump™
Room 1
Andria/Michelle
05:00 PM
(55 min)
No Registration Required
|
MixxedFit®
Starts at 5:15 PM
Room 1
Angela Dingle
05:00 PM
(45 min)
Registration Required
| | | |
06:00 PM | |
Body Pump™
Room 1
Tynekia Luckey
06:00 PM
(55 min)
Registration Required
|
Yoga
Room 2
Andria Myers
06:00 PM
(55 min)
No Registration Required
ZUMBA ®
Room 1
Maxine Taylor
06:00 PM
(55 min)
No Registration Required
|
Body Pump™
Room 1
Tynekia Luckey
06:00 PM
(55 min)
No Registration Required
|
Yoga
Room 2
Andria Myers
06:00 PM
(55 min)
No Registration Required
ZUMBA ®
Room 1
Maxine Taylor
06:00 PM
(55 min)
No Registration Required
| | |
06:30 PM | |
H.I.I.T
Room 2
Trent Jeffery
06:30 PM
(30 min)
No Registration Required
| |
H.I.I.T
Room 2
Trent Jeffery
06:30 PM
(30 min)
No Registration Required
| | | |
06:45 PM | |
Cycle
REQUIRES REGISTRATION
Cycle Room
Harold Parson
06:45 PM
(45 min)
Registration Required
| |
Cycle
REQUIRES REGISTRATION
Cycle Room
Harold Parson
06:45 PM
(45 min)
Registration Required
| | | |
07:00 PM | |
| |
Cardio Dance
Room 1
Lakeisha Harvey
07:00 PM
(55 min)
No Registration Required
|
Tabata Strength
Room 1
Stefani Marriot
07:00 PM
(55 min)
No Registration Required
| | |