EGYM

EGYM at the YMCA

We’re thrilled to bring the first EGYM to the Augusta area, exclusively at the Wilson Family YMCA! This cutting-edge equipment is designed to personalize your strength training experience like never before. EGYM includes eight tailored training programs and equipment that constantly adapts to you. It takes the guesswork out of strength training and gives you a full-body workout in just 20 minutes!

The best part? Access to EGYM is FREE with YMCA membership! 

What is EGYM?

EGYM is a smart, intuitive and highly efficient strength training system that adapts to your body, fitness level and workout goals. With the tap of a wristband, the equipment automatically adjusts for the best workout experience tailored to you. It takes the guesswork out of strength training and gives you a fun, easy-to-use, motivating workout option that is customized to your personal goals.

EGYM equipment makes strength training work for everyone with equipment that automatically adjusts to you, goal- specific training plans, a game-like experience that guides you through your workout, and online results analysis through the EGYM app. Whether you’re building muscle, toning or simply improving overall fitness, EGYM will guide you every step of the way.

How does EGYM work?

EGYM is a system of equipment that guides you rep-by-rep through circuit workouts. During your orientation, an EGYM coach will give you your free wristband and walk you through a strength assessment to find your optimal resistance settings. Your coach will also set the machines to your proper range of motion. After this initial time through the with a coach, you are good to go for future workouts.

Next time you show up, tap your wristband on the marked area and the machines will automatically set the weight level and range of motion for you. The smart equipment will adapt and progress you through a workout with an interactive screen. All your workouts are logged in an app without any memorizing or guesswork needed.

EGYM hits all the major muscle groups. There is a variety of equipment included in the circuit:

  • Ab Crunch
  • Back Extension
  • Biceps Curl
  • Chest Press
  • Lat Pulldown
  • Leg Curl
  • Leg Extension
  • Leg Press
  • Seated Row
  • Shoulder Press
  • Triceps Press
  • Personalized Experience: EGYM automatically sets your machine’s weight, range of motion and resistance based on your body measurements and workout preferences.
  • Efficient Full-Body Workout: Our 20-minute circuit mode provides a complete strength training session, designed to maximize results in less time.
  • Progress Tracking: Track your progress with the EGYM Fitness app, view your BioAge, muscle imbalances and much more in real-time.
  • Fun and Engaging: The EGYM interface is like a video game, which turns your workout into a fun and motivating experience. It makes exercise feel more like a game than a workout!

$0! EGYM is completely free for metro members of the Family YMCA of Greater Augusta.

EGYM includes eight tailored programs specific to your goals. Tailored programs include: 

  • Weight Loss | Decrease Body Weight 
  • Muscle Building | Improve Bone Density & Build Muscle 
  • Athletic | Increase Power & Decrease Risk of Fall 
  • General Fitness | Enhance Functional Mobility 
  • Rehab Fit | Low Intensity Program Designed to Assist with Injury Recovery 
  • Body Toning | Reduce Body Fat & Increase Muscle Definition 
  • Metabolic Fit | Focus on Muscle Endurance 
  • Immunity Boost | Simple & Progressive Re-Entry to Exercise After Time Off 

Ready to get started?

Getting started with EGYM is easy! To get set-up in EGYM, members need to complete a one-time onboarding session with an EGYM trainer. During the onboarding, you’ll get familiar with the equipment, set your goals and start working towards a stronger you!

Scheduling for EGYM Onboarding will be available soon! Check back for updates.