Programs

Swim Lessons - School Age (Ages 6-12 years)

Swim Basics (Stages 1-3)
Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills:

* Swim, float, swim – sequencing front glide, roll, back float, and exit.

* Jump, push, turn, grab

Swim Strokes (Stages 4-6)
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Each class is 30 minutes.

NO SWIM LESSONS THANKSGIVING WEEK

Level 1 & 2

Aiken
1/8/19 - 5/2/19
VIEW

Level 1 – Water Acclimation

Students develop comfort with underwater exploration and learn to safely exit in the even of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.

Level 2 – Water Movement

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into body of water.

** Student must be able to go underwater voluntarily.

NO SWIM LESSONS THANKSGIVING WEEK
NO SWIM LESSONS MASTERS WEEK (April 9 & 11, 2019)


Registration Information  

Open Close MetroBranchNon-Member
4/16/18 5/2/19 Online / Front Desk $ 50.00$ 50.00$ 85.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/8/19 1/31/19 Tu,Th - 5:15 pm Available $ 0.00 Register  
1/8/19 1/31/19 Tu,Th - 6:00 pm Available $ 0.00 Register  
2/5/19 2/28/19 Tu,Th - 5:15 pm Available $ 0.00 Register  
2/5/19 2/28/19 Tu,Th - 6:00 pm Available $ 0.00 Register  
3/5/19 3/28/19 Tu,Th - 5:15 pm Available $ 0.00 Register  
3/5/19 3/28/19 Tu,Th - 6:00 pm Available $ 0.00 Register  
4/2/19 5/2/19 Tu,Th - 5:15 pm Available $ 0.00 Register  
4/2/19 5/2/19 Tu,Th - 6:00 pm Available $ 0.00 Register  

Level 1 and 2 - Weekdays

Wilson
10/1/18 - 2/28/19
VIEW

Water Acclimation

Students develop comfort with underwater exploration and learn to safely exit in the even of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.


Registration Information  

Open Close MetroBranchNon-Member
7/20/17 12/31/19 Online / Front Desk $ 50.00$ 50.00$ 85.00

Available Sessions

Start Date End Date Availability Minimum Deposit
10/1/18 12/27/18 Tu,Th - 5:05 pm Available $ 0.00
Registration
Closed on
10/01/2018
10/1/18 12/27/18 Tu,Th - 5:40 pm Available $ 0.00
Registration
Closed on
09/29/2018
10/1/18 12/27/18 Tu,Th - 6:20 pm Available $ 0.00
Registration
Closed on
09/29/2018
1/7/19 1/31/19 January - Mo,We - 5:05 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Mo,We - 5:40 pm 3 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Mo,We - 6:20 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 5:05 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 5:40 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 6:20 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 5:05 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 5:40 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 6:20 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 5:05 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 5:40 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 6:20 pm 6 / 6 Available $ 0.00 Register  

Level 1 and 2 - Weekends

Wilson
1/5/19 - 5/25/19
VIEW

Water Acclimation

Students develop comfort with underwater exploration and learn to safely exit in the even of falling into a body of water in stage 1. This stage lays the foundation that allows for a student’s future progress in swimming.


Registration Information  

Open Close MetroBranchNon-Member
7/27/17 12/31/18 Online / Front Desk $ 28.00$ 28.00$ 43.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/5/19 1/26/19 January - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 10:10 am 3 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 Apirl - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 Apirl - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  

Level 3 & 4

Aiken
1/8/19 - 5/2/19
VIEW

Level 3 – Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

** Student must be able to do a front and back float on his/her own.

Level 4 – Stroke Introduction

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

** Student must be able to swim 10-15 yards on his/her front and back.

NO SWIM LESSONS THANKSGIVING WEEK
NO SWIM LESSONS MASTERS WEEK (April 9 & 11, 2019)


Registration Information  

Open Close MetroBranchNon-Member
4/16/18 5/2/19 Online / Front Desk $ 50.00$ 50.00$ 85.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/8/19 1/31/19 Tu,Th - 6:00 pm Available $ 0.00 Register  
2/5/19 2/28/19 Tu,Th - 6:00 pm Available $ 0.00 Register  
3/5/19 3/28/19 Tu,Th - 6:00 pm Available $ 0.00 Register  
4/2/19 5/2/19 Tu,Th - 6:00 pm Available $ 0.00 Register  

Level 3 - Weekdays

Wilson
1/7/19 - 2/28/19
VIEW

Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

** Students must be able to do a front and back float on his/her own.


Registration Information  

Open Close MetroBranchNon-Member
7/11/17 12/31/19 Online / Front Desk $ 50.00$ 50.00$ 85.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/7/19 1/31/19 January - Mo,We - 5:05 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Mo,We - 5:40 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Mo,We - 6:20 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 5:05 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 5:40 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 6:20 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 5:05 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 5:40 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 6:20 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 5:05 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 5:40 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 6:20 pm 6 / 6 Available $ 0.00 Register  

Level 3 - Weekends

Wilson
1/5/19 - 5/25/19
VIEW

Water Stamina

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

** Students must be able to do a front and back float on his/her own.


Registration Information  

Open Close MetroBranchNon-Member
7/27/17 12/31/18 Online / Front Desk $ 28.00$ 28.00$ 43.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/5/19 1/26/19 January - Sa - 9:00 am 4 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 11:30 am 2 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 11:30 am 2 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
5/4/19 5/25/19 May - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  

Level 4 and 5 - Weekdays

Wilson
1/7/19 - 2/28/19
VIEW

Stroke Introduction

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

** Student must be able to swim 10-15 yards on his/her front and back.


Registration Information  

Open Close MetroBranchNon-Member
7/11/17 12/31/18 Online / Front Desk $ 50.00$ 50.00$ 85.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/7/19 1/31/19 January - Mo,We - 5:05 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Mo,We - 5:40 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Mo,We - 6:20 pm 5 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 5:05 pm 5 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 5:40 pm 6 / 6 Available $ 0.00 Register  
1/7/19 1/31/19 January - Tu,Th - 6:20 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 5:05 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 5:40 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Mo,We - 6:20 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 5:05 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 5:40 pm 6 / 6 Available $ 0.00 Register  
2/4/19 2/28/19 February - Tu,Th - 6:20 pm 6 / 6 Available $ 0.00 Register  

Level 4 and 5 - Weekends

Wilson
1/5/19 - 5/25/19
VIEW

Stroke Introduction

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

** Student must be able to swim 10-15 yards on his/her front and back.


Registration Information  

Open Close MetroBranchNon-Member
7/27/17 12/31/18 Online / Front Desk $ 28.00$ 28.00$ 43.00

Available Sessions

Start Date End Date Availability Minimum Deposit
1/5/19 1/26/19 January - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 10:10 am 4 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
1/5/19 1/26/19 January - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
2/2/19 2/23/19 February - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
3/2/19 3/23/19 March - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
3/30/19 4/27/19 April - Sa - 11:30 am 5 / 5 Available $ 0.00 Register  
4/6/19 5/25/19 May - Sa - 9:00 am 5 / 5 Available $ 0.00 Register  
4/6/19 5/25/19 May - Sa - 9:35 am 5 / 5 Available $ 0.00 Register  
4/6/19 5/25/19 May - Sa - 10:10 am 5 / 5 Available $ 0.00 Register  
4/6/19 5/25/19 May - Sa - 10:50 am 5 / 5 Available $ 0.00 Register  
4/6/19 5/25/19 May - Sa - 11:30 am 5 / 5 Available $ 0.00 Register