Youth Workout Programs

Youth Workout Programs

Kids need exercise to grow in strength and nurture good habits that will lead to health and wellness for years to come. We want to help kids/teens learn the value of staying active and fit.

You are never too young to start a healthy lifestyle.

Y WOD KIDZ

Wilson
5/1/20 - 12/31/21
VIEW

Y WOD (Workout of the Day) KIDZ (ages 8-14) introduces kids to CrossFit-inspired, age appropriate movements and exercises. The WOD (workout of the day) assists in maximizing physical skills, self confidence and body awareness. This class aims to make exercise fun and make your young athlete move better, safer, and more effectively. Class is limited to 12 participants per session and held in the youth gym on Mondays and Wednesday. On Tuesday and Thursday the kids will work out on the fitness floor and learn about the equipment.


Registration Information  

Open Close MetroBranchNon-Member
Registration 12/3/18 2/28/21 Online / Front Desk $ 15.00$ 15.00$ 20.00

Available Sessions

Start Date End Date
5/1/20 5/31/20 May - Mo,We - 5:00 pm Register  
6/1/20 6/30/20 June - Mo,We - 5:00 pm Register  
7/1/20 7/31/20 July - Mo,We - 5:00 pm Register  
8/1/20 8/31/20 August - Mo,We - 5:00 pm Register  
9/1/20 9/30/20 September - Mo,We - 5:00 pm Register  
10/1/20 10/31/20 October - Mo,We - 5:00 pm Register  
11/1/20 11/30/20 November - Mo,We - 5:00 pm Register  
12/1/20 12/31/20 December - Mo,We - 5:00 pm Register  
1/1/21 1/31/21 January - Mo,We - 5:00 pm Register  
2/1/21 2/28/21 February - Mo,We - 5:00 pm Register  
3/1/21 3/31/21 March - Mo,We - 5:00 pm Register  
4/1/21 4/30/21 April - Mo,We - 5:00 pm Register  
5/1/21 5/31/21 May - Mo,We - 5:00 pm Register  
6/1/21 6/30/21 June - Mo,We - 5:00 pm Register  
7/1/21 7/31/21 July - Mo,We - 5:00 pm Register  
8/1/21 8/31/21 August - Mo,We - 5:00 pm Register  
9/1/21 9/30/21 September - Mo,We - 5:00 pm Register  
10/1/21 10/31/21 October - Mo,We - 5:00 pm Register  
11/1/21 11/30/21 November - Mo,We - 5:00 pm Register  
12/1/21 12/31/21 December - Mo,We - 5:00 pm Register