Youth Workout Programs

Youth Workout Programs

Kids need exercise to grow in strength and nurture good habits that will lead to health and wellness for years to come. We want to help kids/teens learn the value of staying active and fit.

You are never too young to start a healthy lifestyle.

Strength & Conditioning

9/1/20 - 10/9/20

Teens will kick start their fitness goals with outdoor/indoor  cardio and strength training.  Activities include circuits, strength and endurance stations, body weight exercises, obstacle courses, ball games, and more. A great way to burn fat, calories, stay fit and make some new friends.

Ages 7-17.  Don`t forget to bring water bottle!


Registration Information  

Open Close MetroBranchNon-Member
8/19/18 1/19/21 Online / Front Desk $ 150.00$ 150.00$ 180.00

Available Sessions

Start Date End Date Minimum Deposit
9/1/20 10/9/20 $ 150.00 Register