🏈 YMCA Wellness Football League (YWFL)

Every Workout Counts. Every Yard Matters.

The YMCA Wellness Football League (YWFL) is a 7-week team fitness competition where teams of four compete in a football-inspired season by earning yardage through physical activity, YMCA programs, and bonus community challenges.

Every week, your team will face a new opponent, building a win-loss record as you battle your way through the regular season. Earn enough yards, make the playoffs, and compete for the ultimate prize: the YWFL Super Bowl Championship!

Whether you’re just beginning your wellness journey or you’re already an active YMCA member, YWFL is designed to keep you motivated, accountable, and engaged throughout the fall. With weekly standings, friendly competition, and plenty of opportunities to earn yards, every visit to the Y helps move your team one step closer to a championship.

🏈 Season Schedule

Regular Season
September 21 – October 23

Playoffs
October 26 – October 31

Super Bowl
November 2 – November 6

💪 How to Play

🏈 Form a team of 4

🏈 Earn yards through workouts and YMCA activities

🏈 Win your weekly matchup

🏈 Advance to the playoffs

🏆 Compete for the YWFL Super Bowl Championship

Build Your Team. Stay Active. Chase the Championship.

Free for YMCA Members • All Fitness Levels Welcome