YWFL- WELLNESS FOOTBALL LEAGUE
The YMCA’s Wellness Football League (YWFL) is a eight-week general fitness challenge for all fitness levels. Participating teams accumulate “yardage” based on activities completed at the YMCA. Teams compete against each other on a weekly basis to see which team can accumulate the most yardage, developing a win-loss record. The goal of this program is to have fun and boost your workout routine during the fall season!