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Personal Training
With Personal Training at the YMCA, you will receive the greatest opportunity to succeed in making lasting changes to your lifestyle. Our nationally-certified Personal Trainers design a personalized program to meet your specific goals, whether it be weight loss, muscle gain, general fitness or to change up your normal work-out routine. View our personal training brochure here.
Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact your local Y’s wellness director. Click here to meet our personal trainers!
1 Session
– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2024 | 1/1/24 | 12/31/24 | Online / Front Desk | $ 50.00 | $ 50.00 | - |
| 2025 | 1/1/25 | 12/31/25 | Online / Front Desk | $ 50.00 | $ 50.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register | |
|
01/01/25 - 12/31/25
|
Registration will open on 01/01/2025 |
4 Session Package
– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
8 Session Package
– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 340.00 | $ 340.00 | - |
| 2025 | 1/1/25 | 12/31/25 | Online / Front Desk | $ 360.00 | $ 360.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register | |
|
01/01/25 - 12/31/25
|
Registration will open on 01/01/2025 |
12 Session Package
– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 480.00 | $ 480.00 | - |
| 2025 | 1/1/25 | 12/31/25 | Online / Front Desk | $ 480.00 | $ 480.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/01/22 - 01/31/25
|
Register | |
|
01/01/25 - 07/04/27
|
Registration will open on 01/01/2025 |
Back On Track PT Special (Individual - 8 sessions)
Take advantage of our discounted Personal Training Package
This perfect for you or as a gift.
THIS IS ONLY FOR NEW PERSONAL TRAINING CLIENTS
You get:
-
A Nationally Accredited Personal Trainer
-
Individualized Programing
-
8 Sessions (2x a week)
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2024-2025 | 12/15/24 | 1/15/25 | Front Desk | $ 260.00 | $ 260.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
12/15/23 - 01/15/25
|
Register at front desk |
Group Session Package - 4 Sessions
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2022-2024 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 160.00 | $ 160.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register |
Group Session Package - 8 Sessions
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2022 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 310.00 | $ 310.00 | - |
| 2025-2026 | 1/1/25 | 12/31/26 | Online / Front Desk | $ 310.00 | $ 310.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register |
Group Session Package - 12 Sessions
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 2022 | 8/1/22 | 12/31/24 | Online / Front Desk | $ 430.00 | $ 430.00 | - |
| 2025-2026 | 1/1/25 | 12/31/26 | Online / Front Desk | $ 430.00 | $ 430.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/23/23 - 02/28/25
|
Register |
Personalized Wellness Plan
A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.
Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.
Registration Information
| Open | Close | Register At | Metro | Branch | Non-Member | |
|---|---|---|---|---|---|---|
| 7/13/20 | 12/31/25 | Online / Front Desk | $ 40.00 | $ 40.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register |
