Personal Training

Personal Training

 

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact our wellness director. View our personal training brochure here. Click here to meet our personal trainers!

1 Session

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/19 - 12/31/22
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– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close MetroBranchNon-Member
12/1/19 12/31/22 Online / Front Desk $ 36.00$ 36.00-

Available Sessions

Start Date End Date
12/1/19 12/31/22 Register  

4 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/19 - 12/31/22
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– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close MetroBranchNon-Member
3/1/17 12/31/22 Online / Front Desk $ 136.00$ 136.00-

Available Sessions

Start Date End Date
12/1/19 12/31/22 Register  

8 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/21/17 - 12/31/22
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– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close MetroBranchNon-Member
March 3/1/17 12/31/22 Online / Front Desk $ 256.00$ 256.00-

Available Sessions

Start Date End Date
12/21/17 12/31/22 Register  

12 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/21/17 - 12/31/22
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– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close MetroBranchNon-Member
3/1/17 12/31/22 Online / Front Desk $ 360.00$ 360.00-

Available Sessions

Start Date End Date
12/21/17 12/31/22 Register  

Back to School, Back to you!

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
9/1/20 - 9/30/20
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The kids are back in school, which means that you can start to find your own routine again. You can train 1-2 times per week in person or take advantage of our NEW VIRTUAL PERSONAL TRAINING where you can train from the comfort of your own home!

  • Lose Inches
  • Develop Lean Muscle
  • Improve Your Immune System

Registration Information  

Open Close MetroBranchNon-Member
9/1/20 9/30/20 Online / Front Desk $ 199.00$ 199.00$ 249.00

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  

Champion Fitness

Wilson
2/13/20 - 12/31/20
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Registration Information  

Open Close MetroBranchNon-Member
2019 8/16/19 12/31/20 Front Desk $ 0.00$ 0.00$ 50.00

Available Sessions

Start Date End Date
2/13/20 12/31/20 Register at
front desk

Goal Specific Training Programs

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
9/1/20 - 7/3/21
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Goal Specific Training Programs are full fitness programs to help you build muscle, lose fat, or become more athletic. Depending on your specific goal, you can chose the plan that fits your needs.

Upon purchase you will receive a link to your program. From there you can download it or access it from your phone.

Currently we offer the following programs:

 

  • 4 Week TransformHer Program – 4 Week beginner women’s specific program to help women lose fat.

Registration Information  

Open Close MetroBranchNon-Member
9/1/20 8/22/23 Online / Front Desk $ 35.00$ 35.00$ 45.00

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  
1/1/21 1/31/21 Register  
2/1/21 3/2/21 Register  
3/3/21 4/2/21 Register  
4/3/21 5/2/21 Register  
5/3/21 6/2/21 Register  
6/3/21 7/3/21 Register  

Group Monthly Package - 1 session/week

All Locations
9/1/20 - 12/31/20
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Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 89.00$ 89.00-

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  

Group Monthly Package - 2 sessions/week

All Locations
9/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 179.00$ 179.00-

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  

Group Monthly Package - 3 sessions/week

All Locations
9/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 269.00$ 269.00-

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  

Group Training

All Locations
10/1/19 - 12/31/20
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Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 122.00$ 122.00-

Available Sessions

Start Date End Date Special Rate
10/1/19 12/31/20 12 Sessions $324 Register  
10/1/19 12/31/20 4 Sessions $122 Register  
10/1/19 12/31/20 8 Sessions $230 Register  

Individual Monthly Package - 1 session/week

All Locations
9/1/20 - 12/31/20
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Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 99.00$ 99.00-

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  

Individual Monthly Package - 2 sessions/week

All Locations
9/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 199.00$ 199.00-

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  

Individual Monthly Package - 3 sessions/week

All Locations
9/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 299.00$ 299.00-

Available Sessions

Start Date End Date
9/1/20 9/30/20 Register  
10/1/20 10/31/20 Register  
11/1/20 11/30/20 Register  
12/1/20 12/31/20 Register  

Individual Sessions

All Locations
10/1/19 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 36.00$ 36.00-

Available Sessions

Start Date End Date Special Rate
10/1/19 12/31/20 1 Session $36 Register  
10/1/19 12/31/20 12 Sessions $360 Register  
10/1/19 12/31/20 4 Sessions $136 Register  
10/1/19 12/31/20 8 Sessions $256 Register  

Personalized Wellness Plan

Aiken, Augusta South, Barnwell, Burke County, Marshall, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
7/1/20 - 7/31/21
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A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.


Registration Information  

Open Close MetroBranchNon-Member
7/13/20 7/14/22 Online / Front Desk $ 40.00$ 40.00-

Available Sessions

Start Date End Date
7/1/20 7/31/21 Register