Personal Training

Personal Training

 

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact our wellness director. View our personal training brochure here. Click here to meet our personal trainers!

1 Session

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/19 - 12/31/22
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– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
12/1/19 12/31/22 Online / Front Desk $ 36.00$ 36.00-

Available Sessions

Date(s)
12/01/19 - 12/31/22
Register  

4 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/19 - 12/31/22
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– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
3/1/17 12/31/22 Online / Front Desk $ 136.00$ 136.00-

Available Sessions

Date(s)
12/01/19 - 12/31/22
Register  

8 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/21/17 - 12/31/22
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– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
March 3/1/17 12/31/22 Online / Front Desk $ 256.00$ 256.00-

Available Sessions

Date(s)
12/21/17 - 12/31/22
Register  

12 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/21/17 - 12/31/22
VIEW

– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 6-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 6-month period from purchase).


Registration Information  

Open Close Register At MetroBranchNon-Member
3/1/17 12/31/22 Online / Front Desk $ 360.00$ 360.00-

Available Sessions

Date(s)
12/21/17 - 12/31/22
Register  

Beachbody Challenge

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
7/1/21 - 7/31/21
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It’s not always about the calories burned, it’s about the confidence and clarity you gain! Come train with our Nationally Accredited Certified Trainers for 4 weeks, twice a week and earn your Beachbody! Still not ready to come in the gym? Take advantage of our NEW VIRTUAL PERSONAL TRAINING where you can train from the comfort of your own home!

  • Lose Inches
  • Develop Lean Muscle
  • Improve Your Immune System

*Play & Learn is available at most branches.

See your local branch for available times or register at www.thefamilyy.org

Special Ends 07/31/2021

 

 


Registration Information  

Open Close Register At MetroBranchNon-Member
7/1/21 7/31/21 Online / Front Desk $ 199.00$ 199.00$ 249.00

Available Sessions

Date(s)
07/01/21 - 07/31/21
Registration
Closed
Opens on 07/01/21

Goal Specific Training Programs

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
6/3/21 - 7/3/21
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Goal Specific Training Programs are full fitness programs to help you build muscle, lose fat, or become more athletic. Depending on your specific goal, you can chose the plan that fits your needs.

Upon purchase you will receive a link to your program. From there you can download it or access it from your phone.

Currently we offer the following programs:

 

  • 4 Week TransformHer Program – 4 Week beginner women’s specific program to help women lose fat.

Registration Information  

Open Close Register At MetroBranchNon-Member
9/1/20 8/22/23 Online / Front Desk $ 35.00$ 35.00$ 45.00

Available Sessions

Date(s)
06/03/21 - 07/03/21
Register  

Group Monthly Package - 1 session/week

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
6/1/21 - 12/31/21
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
10/1/19 12/31/21 Online / Front Desk $ 89.00$ 89.00-

Available Sessions

Date(s)
06/01/21 - 06/30/21
Register  
07/01/21 - 07/31/21
Register  
08/01/21 - 08/31/21
Register  
09/01/21 - 09/30/21
Register  
10/01/21 - 10/31/21
Register  
11/01/21 - 11/30/21
Register  
12/01/21 - 12/31/21
Register  

Group Monthly Package - 2 sessions/week

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
6/1/21 - 12/31/21
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
10/1/19 12/31/21 Online / Front Desk $ 179.00$ 179.00-

Available Sessions

Date(s)
06/01/21 - 06/30/21
Register  
07/01/21 - 07/31/21
Register  
08/01/21 - 08/31/21
Register  
09/01/21 - 09/30/21
Register  
10/01/21 - 10/31/21
Register  
11/01/21 - 11/30/21
Register  
12/01/21 - 12/31/21
Register  

Group Monthly Package - 3 sessions/week

Aiken, Augusta South, Barnwell, Burke County, Camp Lakeside, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
6/1/21 - 12/31/21
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
10/1/19 12/31/21 Online / Front Desk $ 269.00$ 269.00-

Available Sessions

Date(s)
06/01/21 - 06/30/21
Register  
07/01/21 - 07/31/21
Register  
08/01/21 - 08/31/21
Register  
09/01/21 - 09/30/21
Register  
10/01/21 - 10/31/21
Register  
11/01/21 - 11/30/21
Register  
12/01/21 - 12/31/21
Register  

Personalized Wellness Plan

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
7/1/20 - 7/31/21
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A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.


Registration Information  

Open Close Register At MetroBranchNon-Member
7/13/20 12/31/22 Online / Front Desk $ 40.00$ 40.00-

Available Sessions

Date(s)
07/01/20 - 07/31/21
Register  

Session Packages-Group Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
2/1/21 - 12/31/22
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
10/1/19 12/31/22 Online / Front Desk $ 122.00$ 122.00-

Available Sessions

Date(s)
02/01/21 - 12/31/22
Register  

Session Packages-Individual Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
10/1/19 - 1/1/22
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
10/1/19 1/1/22 Online / Front Desk $ 36.00$ 36.00-

Available Sessions

Date(s) Special Rate
10/01/19 - 01/01/22
8 Sessions
$256 Register