Personal Training

Personal Training

 

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact our wellness director. View our personal training brochure here. Click here to meet our personal trainers!

December Personal Training Gift

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
11/23/20 - 12/24/20
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Registration Information  

Open Close MetroBranchNon-Member
11/23/20 12/24/20 Online / Front Desk $ 100.00$ 100.00$ 120.00

Available Sessions

Start Date End Date
11/23/20 12/24/20 Register  

Goal Specific Training Programs

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 7/3/21
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Goal Specific Training Programs are full fitness programs to help you build muscle, lose fat, or become more athletic. Depending on your specific goal, you can chose the plan that fits your needs.

Upon purchase you will receive a link to your program. From there you can download it or access it from your phone.

Currently we offer the following programs:

 

  • 4 Week TransformHer Program – 4 Week beginner women’s specific program to help women lose fat.

Registration Information  

Open Close MetroBranchNon-Member
9/1/20 8/22/23 Online / Front Desk $ 35.00$ 35.00$ 45.00

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  
1/1/21 1/31/21 Register  
2/1/21 3/2/21 Register  
3/3/21 4/2/21 Register  
4/3/21 5/2/21 Register  
5/3/21 6/2/21 Register  
6/3/21 7/3/21 Register  

Group Monthly Package - 1 session/week

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 89.00$ 89.00-

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  

Group Monthly Package - 2 sessions/week

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 179.00$ 179.00-

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  

Group Monthly Package - 3 sessions/week

Aiken, Augusta South, Barnwell, Burke County, Camp Lakeside, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 269.00$ 269.00-

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  

Individual Monthly Package - 1 session/week

Aiken, Augusta South, Barnwell, Burke County, Camp Lakeside, North Augusta, North Jefferson, Primetime, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 99.00$ 99.00-

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  

Individual Monthly Package - 2 sessions/week

Aiken, Augusta South, Barnwell, Burke County, Camp Lakeside, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 199.00$ 199.00-

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  

Individual Monthly Package - 3 sessions/week

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
12/1/20 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 299.00$ 299.00-

Available Sessions

Start Date End Date
12/1/20 12/31/20 Register  

Personalized Wellness Plan

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
7/1/20 - 7/31/21
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A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.


Registration Information  

Open Close MetroBranchNon-Member
7/13/20 7/14/22 Online / Front Desk $ 40.00$ 40.00-

Available Sessions

Start Date End Date
7/1/20 7/31/21 Register  

Session Packages-Group Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
10/1/19 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 122.00$ 122.00-

Available Sessions

Start Date End Date Special Rate
10/1/19 12/31/20 12 Sessions $324 Register  
10/1/19 12/31/20 4 Sessions $122 Register  
10/1/19 12/31/20 8 Sessions $230 Register  

Session Packages-Individual Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
10/1/19 - 12/31/20
VIEW

Registration Information  

Open Close MetroBranchNon-Member
10/1/19 12/31/20 Online / Front Desk $ 36.00$ 36.00-

Available Sessions

Start Date End Date Special Rate
10/1/19 12/31/20 1 Session $36 Register  
10/1/19 12/31/20 12 Sessions $360 Register  
10/1/19 12/31/20 4 Sessions $136 Register  
10/1/19 12/31/20 8 Sessions $256 Register