With Personal Training at the YMCA, you will receive the greatest opportunity to succeed in making lasting changes to your lifestyle. Our nationally-certified Personal Trainers design a personalized program to meet your specific goals, whether it be weight loss, muscle gain, general fitness or to change up your normal work-out routine. View our personal training brochure here.
Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact your local Y’s wellness director. Click here to meet our personal trainers!
4 Session Package
8 Session Package
12 Session Package
Back to School, Back to You
Group Session Package - 4 Sessions
Group Session Package - 8 Sessions
Group Session Package - 12 Sessions
Personalized Wellness Plan