Personal Training

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Personal Training

With Personal Training at the YMCA, you will receive the greatest opportunity to succeed in making lasting changes to your lifestyle. Our nationally-certified Personal Trainers design a personalized program to meet your specific goals, whether it be weight loss, muscle gain, general fitness or to change up your normal work-out routine. View our personal training brochure here.

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact your local Y’s wellness director.  Click here to meet our personal trainers!

1 Session

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2024 1/1/24 12/31/24 Online / Front Desk $ 50.00$ 50.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

4 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 180.00$ 180.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

8 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 340.00$ 340.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

12 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
8/1/22 - 1/31/25
VIEW

– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 480.00$ 480.00-

Available Sessions

Date(s)
08/01/22 - 01/31/25
Register  

Back on Track PT Special (Group - 8 sessions)

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
1/1/25 - 1/31/25
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Join our 4 week – On a Mission Personal Training Special 

THIS IS ONLY FOR NEW PERSONAL TRAINING CLIENTS

 

You get:

  • A Nationally Accredited Personal Trainer

  • Individualized Programing

  • 8 Sessions (2x a week)

Available Sessions

Date(s)
01/01/25 - 01/31/25
Registration
Closed

Back to School, Back to You (Group)

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
8/1/24 - 8/31/24
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Join us for our 2023 Back to School, Back to You personal training special! Come train with our Nationally Accredited Certified Trainers for 8 sessions!

  • Lose Inches
  • Develop Lean Muscle
  • Improve Your Immune System

*Play & Learn is available at most branches.

Registration Information  

Open Close Register At MetroBranchNon-Member
8/1/24 8/31/24 Online / Front Desk $ 230.00$ 230.00-

Available Sessions

Date(s)
08/01/24 - 08/31/24
Registration
Closed
Opens on 08/01/24

Back to School, Back to You (Individual)

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
8/1/24 - 8/31/24
VIEW

Join us for our 2024 Back to School, Back to You personal training special! Come train with our Nationally Accredited Certified Trainers for 8 sessions!

  • Lose Inches
  • Develop Lean Muscle
  • Improve Your Immune System

*Play & Learn is available at most branches.

Registration Information  

Open Close Register At MetroBranchNon-Member
8/1/24 8/1/24 Online / Front Desk $ 260.00$ 260.00-

Available Sessions

Date(s)
08/01/24 - 08/31/24
Registration
Closed
Opens on 08/01/24

Black Friday Personal Training Special - 8 sessions Group Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
11/29/24 - 11/29/24
VIEW

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

THIS IS FOR NEW CLIENTS ONLY.

Registration Information  

Open Close Register At MetroBranchNon-Member
11/29/24 11/29/24 Online / Front Desk $ 232.50$ 232.50-

Available Sessions

Date(s)
11/29/24
Registration
Closed
Opens on 11/29/24

Black Friday Personal Training Special - 8 sessions Individual Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
11/29/24 - 11/29/24
VIEW

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

THIS IS FOR NEW CLIENTS ONLY.

.

Registration Information  

Open Close Register At MetroBranchNon-Member
11/29/24 11/29/24 Online / Front Desk $ 255.00$ 255.00$ 0.00

Available Sessions

Date(s)
11/29/24
Registration
Closed
Opens on 11/29/24

Black Friday Personal Training Special - 12 sessions Group Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
11/29/24 - 11/29/24
VIEW

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

THIS IS FOR NEW CLIENTS ONLY.

Registration Information  

Open Close Register At MetroBranchNon-Member
11/29/24 11/29/24 Online / Front Desk $ 322.50$ 322.50-

Available Sessions

Date(s)
11/29/24
Registration
Closed
Opens on 11/29/24

Black Friday Personal Training Special - 12 sessions Individual Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
11/29/24 - 11/29/24
VIEW

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

THIS IS FOR NEW CLIENTS ONLY.

Registration Information  

Open Close Register At MetroBranchNon-Member
11/29/24 11/29/24 Online / Front Desk $ 360.00$ 360.00-

Available Sessions

Date(s)
11/29/24
Registration
Closed
Opens on 11/29/24

Cyber Monday Personal Training Special - 8 Sessions Group Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
12/2/24 - 12/2/24
VIEW

THIS IS FOR NEW CLIENTS ONLY.

 

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

 

Registration Information  

Open Close Register At MetroBranchNon-Member
12/2/24 12/2/24 Online / Front Desk $ 232.50$ 232.50-

Available Sessions

Date(s)
12/02/24
Registration
Closed
Opens on 12/02/24

Cyber Monday Personal Training Special - 8 Sessions Individual Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
12/2/24 - 12/2/24
VIEW

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

THIS IS FOR NEW CLIENTS ONLY.

Registration Information  

Open Close Register At MetroBranchNon-Member
12/2/24 12/2/24 Online / Front Desk $ 255.00$ 255.00-

Available Sessions

Date(s)
12/02/24
Registration
Closed
Opens on 12/02/24

Cyber Monday Personal Training Special - 12 Sessions Group Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
12/2/24 - 12/2/24
VIEW

THIS IS FOR NEW CLIENTS ONLY.

 

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

 

Registration Information  

Open Close Register At MetroBranchNon-Member
12/2/24 12/2/24 Online / Front Desk $ 322.50$ 322.50-

Available Sessions

Date(s)
12/02/24
Registration
Closed
Opens on 12/02/24

Cyber Monday Personal Training Special - 12 Sessions Individual Training

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
12/2/24 - 12/2/24
VIEW

Save 25% on personal training packages 8 sessions and up!

These deals are only valid on Black Friday and Cyber Monday

This is available for anyone to purchase for themselves or as a gift.

THIS IS FOR NEW CLIENTS ONLY.

Registration Information  

Open Close Register At MetroBranchNon-Member
12/2/24 12/2/24 Online / Front Desk $ 360.00$ 360.00-

Available Sessions

Date(s)
12/02/24
Registration
Closed
Opens on 12/02/24

Group Session Package - 4 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 160.00$ 160.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Group Session Package - 8 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 1/31/25 Online / Front Desk $ 310.00$ 310.00-

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register  

Group Session Package - 12 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
2/23/23 - 2/28/25
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 1/31/25 Online / Front Desk $ 430.00$ 430.00-

Available Sessions

Date(s)
02/23/23 - 02/28/25
Register  

Personalized Wellness Plan

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/24 - 12/31/24
VIEW

A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.

Registration Information  

Open Close Register At MetroBranchNon-Member
7/13/20 12/31/25 Online / Front Desk $ 40.00$ 40.00$ 0.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register