Personal Training

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Personal Training

With Personal Training at the YMCA, you will receive the greatest opportunity to succeed in making lasting changes to your lifestyle. Our nationally-certified Personal Trainers design a personalized program to meet your specific goals, whether it be weight loss, muscle gain, general fitness or to change up your normal work-out routine. View our personal training brochure here.

Members interested in finding a trainer may fill out the PT Inquiry form, located at the Wellness Desk or contact your local Y’s wellness director.  Click here to meet our personal trainers!

1 Session

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
8/1/22 - 12/31/23
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– 1 Individual, 60 minute session with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Session is non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 12/31/23 Online / Front Desk $ 50.00$ 50.00-

Available Sessions

Date(s)
08/01/22 - 12/31/23
Register  

4 Session Package

Aiken, Augusta South, Barnwell, Burke County, Marshall Program Center, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
8/1/22 - 12/31/23
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– 4 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 1/2/24 Online / Front Desk $ 180.00$ 180.00-

Available Sessions

Date(s)
08/01/22 - 12/31/23
Register  

8 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
7/25/22 - 12/31/23
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– 8 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 12/31/24 Online / Front Desk $ 340.00$ 340.00-

Available Sessions

Date(s)
07/25/22 - 12/31/23
Register  

12 Session Package

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
8/1/22 - 1/31/25
VIEW

– 12 Individual, 60 minute sessions with a personal trainer.
– 24 hour cancellation policy, through Wellness Director
– Sessions expire after 3-months from purchase
– Packages are non-refundable, unless medical waiver is provided before expiration of sessions (within the 3-month period from purchase).

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 1/2/24 Online / Front Desk $ 480.00$ 480.00-

Available Sessions

Date(s)
08/01/22 - 01/31/25
Register  

Group Session Package - 4 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
2/23/23 - 12/31/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022-2024 8/1/22 1/2/24 Online / Front Desk $ 160.00$ 160.00-

Available Sessions

Date(s)
02/23/23 - 12/31/23
Register  

Group Session Package - 8 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
1/1/23 - 12/31/23
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 1/31/25 Online / Front Desk $ 310.00$ 310.00-

Available Sessions

Date(s)
01/01/23 - 12/31/23
Register  

Group Session Package - 12 Sessions

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
2/23/23 - 2/28/25
VIEW

Registration Information  

Open Close Register At MetroBranchNon-Member
2022 8/1/22 1/31/25 Online / Front Desk $ 430.00$ 430.00-

Available Sessions

Date(s)
02/23/23 - 02/28/25
Register  

Personalized Wellness Plan

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
9/1/21 - 12/31/23
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A Personalized Wellness Plan is a one-time meeting with a Personal Trainer who will perform a fitness assessment, discuss your goals and create a one-month fitness plan for you.

Whether you’ve hit a plateau, are stuck in a rut or can’t find time to consistently meet with a trainer, a Personalized Wellness Plan can help identify focus points and explore how the Y can support you along the way. From there, your trainer will help you to identify the group classes or exercises that will most benefit you on your individual fitness journey.

Registration Information  

Open Close Register At MetroBranchNon-Member
7/13/20 12/31/23 Online / Front Desk $ 40.00$ 40.00$ 0.00

Available Sessions

Date(s)
09/01/21 - 12/31/23
Register  

Summer Shape Up (Group)

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Steiner Branch, Team Headquarters, Thomson, Wilson
6/1/23 - 6/30/23
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Need a little extra motivation during the summer or looking to mix-up your workout routine? Our nationally accredited personal trainers are ready to assist you in reaching your fitness goals. Now through June 30, you and your workout buddies can save on group training! Find a group of 3-5 people or come train individually with our nationally accredited certified personal trainers for 6 sessions!

  • Develop Lean Muscle
  • Improve your immune system
  • Individualized programming
  • Lose Inches

This deal is for new clients only*

Registration Information  

Open Close Register At MetroBranchNon-Member
6/1/23 6/30/23 Online / Front Desk $ 170.00$ 170.00-

Available Sessions

Date(s)
06/01/23 - 06/30/23
Register  

Summer Shape Up (Individual)

Aiken, Augusta South, Barnwell, Burke County, North Augusta, North Jefferson, Riverfront, Steiner Branch, Thomson, Wilson
6/1/23 - 6/30/23
VIEW

Need a little extra motivation during the summer or looking to mix-up your workout routine? Our nationally accredited personal trainers are ready to assist you in reaching your fitness goals. Now through June 30, you and your workout buddies can save on group training! Find a group of 3-5 people or come train individually with our nationally accredited certified personal trainers for 6 sessions!

  • Develop Lean Muscle
  • Improve your immune system
  • Individualized programming
  • Lose Inches

This deal is for new clients only*

Registration Information  

Open Close Register At MetroBranchNon-Member
6/1/23 6/30/23 Online / Front Desk $ 200.00$ 200.00-

Available Sessions

Date(s)
06/01/23 - 06/30/23
Register